CS Monteuil is proud to be affiliated with Clinique Alter-Action, which offers a variety of treatments to improve the health and physical condition of its clientele. Massage therapy, osteopathy and sports therapy are offered to you in order to help you maintain an optimal state of health in all patients. As health professionals, the Alter-Action team gets involved in the community by getting involved in sports projects and activities.

Contact details :

3509 Concorde Est – #206
Laval, QC
H7E 2C6
450-681-4322
[email protected]

KARLA MEDINA – OUR SPORTS THERAPIST

Karla Medina has been a sports therapist at CS Monteuil since 2013. She works with our competitive athletes (U13 and over). She is also the head therapist of our professional teams.

She earned her bachelor’s degree from Concordia University in Athletic Therapy. She also holds a management certificate from the John Molson School of Business. Among other things, she has worked with the Quebec soccer teams (Canada Games in Winnipeg in 2017) and the national handball team (International tournament in Chile in 2016).

Alongside her involvement with the club, she is part of the team of sports team therapists at Dawson College, and practices at the Clinique Alter-Action.

[email protected]

1.  If your injury occurs during a match, have yourself assessed by the on-site therapist.
2.  Depending on the nature of the injury, it is recommended to put ice for 15-20 minutes every 2 hours or as often as possible.
3.  Before returning to play, get reassessed. To do this, you can come and meet our therapist on Tuesdays in Lausanne between 6 p.m. and 9 p.m.
4.  According to a pre-established schedule, each player will be entitled to a 15-20 minute consultation with the therapist.
5.  During the assessment, if we notice that you need additional treatments, we will recommend that you make an appointment with Karla by email at [email protected], or contact yours.
6.  The coaches will be updated on your injury.
7.  If you decide to go see your therapist, information about your injury should be communicated to your coach and the club therapist for better follow-up.

In case of injury, for categories U4 to U12, here are the possible options:

1.  You can contact Karla Medina by email at [email protected] to ask her your questions.
2.  If you suspect a more serious injury, we invite you to call the Alter-Action Clinic at 450-681-4322 to make an appointment with Karla.
3.  You can also call the clinic Monday to Saturday, 7 a.m. to 9 p.m, for any questions.